Mar 4, 2024

Sie glauben nicht, die Auswirkungen dieser Pfeffer auf der Macht der Erinnerung!

 

Australische Forscher fanden heraus, dass sie Gedächtnis zu verbessern, indem eine kleine Menge von Pulver wird zu vielen Gerichten hinzugefügt, Rührei und Pfannkuchen und Haferflocken, wie Kurkuma bekannt.
In den Einzelheiten dieser Studie wurde festgestellt, dass der Zusatz von einem Gramm Kurkuma (Etwa ein Viertel eines Teelöffels) Zum Frühstück ausreichend Speicher in Menschen, die in den frühen Stadien der Diabetes ein erhöhtes Risiko der kognitiven Beeinträchtigung erweitern.
Verlinken kognitive Beeinträchtigung und Demenz Diabetes für viele Jahre, und so war es sehr logisch Forschung über die Auswirkungen von Kurkuma in diesen Fällen sowohl. Versuche in dieser Hinsicht durchgeführt wurden, gezeigt, daß diese Geschmack tatsächlich zu einer Verringerung der Demenz führen.
Auf der anderen Seite, eine Studie durchgeführt in Taiwan auf Arbeitsgedächtnis bei Frauen und Männern, Erwachsene 60 Und mehr Jahren haben mit Prä-Diabetes diagnostiziert wurde. In dieser Studie, die von Placebo-kontrollierte wurde, über Gramm Kurkuma mit Frühstück erhalten diese Menschen. Arbeitsspeicher wurden vor und Food-Mahlzeit gemessen, und ein paar Stunden später. Es stellt sich heraus, dass dies bescheidenen hinaus hat sich verbessert die Erinnerungsarbeit Erwachsene mit Prä-Diabetes diagnostiziert Umstand, 6 Nur Stunden.
Aber Vorsicht,! Unter den Gründen, warum die Empfehlung zu essen Kurkuma, um Diabetes zu kämpfen, dass diese Pfeffer senkt den Blutzucker. Was bedeutet, dass, wenn Sie an einem Rückgang in der Höhe der Zucker im Blut, oder haben Probleme mit der Schilddrüse beeinträchtigen den Blutzucker oder Blutdruck Probleme, fragen Sie Ihren Arzt, bevor Sie mit der Eingabe Kurkuma, Ihre Diät zu beginnen

Ursprung : Meine Familie

35 thoughts on “Sie glauben nicht, die Auswirkungen dieser Pfeffer auf der Macht der Erinnerung!

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