Sleeping in Light, one of the most accustomed habits that other, where prefer to sleep in the bright lights of the lack of feeling of fear, or accustomed to it.
A recent study, to sleep in the bright lights is not healthy, and the exercise of this habit that gradually abandon them even with his sense of fear, because they have a lot of health damage, which does not expect loved ones.
Among the most important sleep damage in the high-lights
1-Balhalac incidence of black and pallor.
2- Feeling the pain of the body and discomfort.
3- Overwork nerves to become the person nervous and unable to withstand the pressure Daily.
4- Standing in the feeling of wanting more sleep.
5- Headaches and headaches.
