Feb 23, 2024

了解高光睡觉伤害

了解高光睡觉伤害

睡在光,最习以为常的习惯,其他,这里更喜欢的缺乏恐惧感的明亮的灯光睡一个,或者习惯了.
最近的一项研究,在明亮的灯光睡觉是不健康的,并实行这种习惯的逐渐抛弃他们甚至与他的恐惧感,因为他们有很多健康损害的,不期望的亲人.
中在高灯的最重要的睡眠损害
1-黑色和苍白Balhalac发病率.
2- 感觉身体不适的痛苦.
3- 过度劳累的神经,成为人的神经,无法日报承受压力.
4- 站在想要更多的睡眠的感觉.
5- 头痛和头痛.

48 thoughts on “了解高光睡觉伤害

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